horse gram in hindi
The soluble sugars in Kulthi Dal are oligosaccharides, disaccharides (sucrose and maltose) and monosaccharides (glucose, galactose, arabinose, fructose and inositol).
In addition to nutritional value, it is associated with a reduced risk of various diseases due to the presence of non-nutritional bioactive substances. The major constituents of the oligosaccharide soluble fraction are sugars, most of which are from pulse crops, including horse gram. The oligosaccharide content in black gram is 3.69%.
Small amounts of maltose and monosaccharides were also detected. In addition, total carbohydrates, soluble sugars, reducing sugars and non-reducing sugars were present in higher amounts in the cotyledon fractions.
In Ayurveda, it is said that horse gram can be very beneficial in treating various types of ulcers, but not gastric ulcers. Horse gram contains lipids which are of great use when the legume is consumed by people who suffer from peptic and mouth ulcers.
Research and studies on the same have been done on rats and cured animals, and the same has been done on humans and the results were positive.
In Ayurveda too, it has been shown that mashed horse gram, when consumed twice a day, causes the body to release lipids needed to heal itself from ulcers.
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